Can I use a Slendertone Arm Toner after having a baby? Yes you can, however, it is advisable to check with your doctor before starting any form of exercise following childbirth. Related articles Can I move the Arm Toners up or down? Can electrical muscle stimulation (EMS) cause muscle soreness in your arms? Where can I view my toning progress? What toning programs does the Slendertone Arms Toner feature? I'm ready to tone! How do I control my Arm Toner? Comments 0 comments Please sign in to leave a comment.