When do I have to change the gel pads?
Where can I purchase replacement gel pads?
What happens if I don’t take off the plastic covers?
What are gel pads?
What happens if the gel pads aren’t placed grid-side down on the metal studs?

What happens if the gel pads aren’t placed grid-side down on the metal studs?

The grid side evenly distributes the EMS signal from the metal studs. Incorrectly placing it results in less effective signal delivery and a lower training intensity tolerance.

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