I had a hernia, can you advise when I can start toning again?

Slendertone can be used to strengthen and rehabilitate muscle and could be beneficial in this case if used under medical supervision.

The gel pads should not be placed over the site of surgical repair.  We believe that six weeks would be an appropriate time to wait for the surgical repair to heal before using Slendertone but this should be confirmed with your consultant.  Please also read the instruction manual carefully for other precautionary information.