Like all exercise, some muscle soreness can be expected. Use a lower toning intensity if you are experiencing excessive soreness.
Articles in this section
- How many sessions can I do in a day?
- From what age can you use Slendertone products?
- How often do I need to use it?
- How many sessions should I do in a week?
- What intensity should I use?
- What does the sensation feel like?
- Will it hurt?
- Is it safe?
- Are there any side effects from using Slendertone products?
- Does electrical muscle stimulation (EMS) cause muscle soreness?