Please refer to the Optimum instruction manual to help you correctly tone numerous parts of the body. Never apply gel pads to the following areas: -
- On the head, face or neck.
- On both sides of the chest simultaneously.
- On the front and back of the thorax simultaneously.
- Over skin abrasions or inflammations.
Follow the simple steps below to effectively tone your body, according to your personal body shape: -
- Decide what part of the body you wish to tone. Use your instruction manual to ensure correct gel pad placement. Click here to view an instruction manual or gel pad placement chart.
- Clean your skin wherever you’re applying the gel pads.
- Connect the leads to the controller according to the colour coding. Connect the correct gel pads to the leads.
- Remove the clear plastic covers from the gel pads and apply to the body. Keep the plastic covers to protect your gel pads after every toning session.
- Press the power button on the controller and use the left/right arrows to select the category (sports, toning or health) and the up/down arrows to choose the toning programme.
- To begin your session, press the plus buttons (+) of the connected leads according to the toning guide.
- Carefully store your gel pads/controller leads after every session.