Remove two gel pads from their pack. Carefully remove the blue plastic cover from one gel pad and place it on the black area on one of the paddles. Repeat with a second gel pad, placing it
on the other paddle. It is important that before putting on your Face headset, make sure the gel pads completely cover the black areas of the paddles.
Then remove the clear plastic covers from the other side of the gel pads. Do not throw these plastic covers away as you will need to put them back onto the gel pads at the end of your session.
Sometimes, gel can accumulate on the black parts of the paddles. In this case, remove the gel pads from the paddles, clean the conductive black surface of the paddles with a dry clean cloth, then place two new gel pads on the paddles.
Note: You should only use Slendertone gel pads, as others may reduce the safety and effectiveness of the product.