What toning programmes does Connect feature?

Slendertone Connect features 5 programmes as detailed below.

Programme	Programme Description	Programme Length
1	*Essential Toning* Our flagship Slendertone programme delivers a deep abdominal muscle workout. Strength your core to improve confidence, build abs definition and boost well being.	25 mins
2	*Advanced Toning* The most intense programme in the range, delivering 192 powerful contractions to challenge the most advanced toners. Hard "core" just got even harder....	30 mins
3	*Fitness* An advanced toning programme delivering over 200 abdominal contractions in 30 minutes. Compliment your existing exercise regime, through strengthening of your core muscles.	30 mins
4	*Upcoming Event* A challenging programme delivering a high number of muscle contractions to get you toned for any occasion. Looking to tone up in time for a wedding, holiday or birthday? This is the program for you!	30 mins
5	*Post Natal* Our most gentle programme for mothers looking to tone up their tummy after pregnancy. Firm up your stomach through core toning. Only recommended for mothers who gave birth at least 6 weeks ago, after consultation with your GP.	25 mins