For best results, follow the toning plan outlined in your Let’s Get Toning Booklet. You can do more or less sessions, depending on your lifestyle and how fresh your muscles feel after your last workout.
Articles in this section
- How do you use the Let’s Get Toning Booklet?
- How often do I have to use the belt? Eat healthily and exercise?
- How can I receive support throughout the challenge?
- How many inches can you lose from your waistline when taking part in the Slendertone 6 Week Challenge?
- Do I have to follow the toning plan in the booklet?
- How can I share my progress pictures?
- If you do more sessions do you see better results?
- How do you win a free set of gel pads?
- If I already have a Slendertone toning belt can I sign up to the Slendertone 6 Week Challenge?
- What if I don’t see results in 6 Weeks?