Slendertone Abs3 features seven toning programmes which can be used with or without exercise. Press the 'P' button to display all seven programmes.
Slendertone Abs3 has ‘auto-progression’, which takes you through a clinically proven set of parameters to provide a stronger core from six weeks. Auto-progression begins at programme 1. As it progresses, a symbol will appear and the programme number will flash three times. Follow the sessions as prompted on your display screen.
|Programme||Duration||No. of Sessions||Intensity (max.)|
|6. Comfort 1||30||Indefinite||99|
|7. Comfort 2||30||Indefinite||99|
- Programmes 6 and 7 must be manually selected and will run indefinitely unless manually changed.
- You may change programmes at any time, but the intensity will always return to zero.
- All programmes except programmes 6 and 7 have warm-up and warm down phases.